Articles

Back locked up after a levada or neck stiff since your flight? A chiropractor with 30 years of experience in Prazeres. Same-day appointments in English and Russian.

What it means to come to Madeira specifically for recovery. One patient's story and how the four-session programme is structured.

The fundamental differences between these disciplines, how each one thinks about the body, and who to see for a specific concern.

The 432 Hz tuning fork, frequencies 528 and 963 Hz — from Pythagoras and Avicenna to modern laboratories. Where this knowledge comes from and what it does to the body.

Levadas, padel, surfing — and then your back gives out. Why it happens and how to work with the cause, not the symptom.

Why vacuum treatment is not massage and not a relaxation procedure, but precise work with microcirculation along the spine.

An acute panic response to the loss of a close friend. Manual work with the diaphragm, the physiology of stress, recovery through the body.

The five elements of the method and the logic of how they connect. Why the physical and the energetic are inseparable in our practice.

Awareness does not begin with meditation but with an honest look at your own state. On how the body speaks before we have time to understand.