Prazeres · Madeira · Portugal
Resonance
Integration
Method for restoring the human living system

We don't fix the body.
We create a condition in which the body
remembers how to be healthy
— and does it itself

Book a consultation About the method
You're here because

Something is wrong — and you know it

You've already tried. Doctors, massage, exercises — all gave temporary relief. The pain leaves and returns. The body seems fixed, but inside something hasn't changed.

Chronic stiffness or pain that keeps returning
Hard to pull yourself together — the body doesn't respond
Energy drains by midday for no clear reason
Anxiety and fatigue that won't go away

If you recognised even one — you're in the right place

How it began

Six years of practice
Thousands of hours — One method

This is not a theory. It grew from hands-on work with real people. One of us felt the body's structure — vertebrae, fascia, joints. The other felt the person's inner state — something you can't touch, but is completely real

One day we realised: we were working with the same thing. Just with different hands. Since then we no longer separate the physical and the energetic. For us it is one process. The body is whole. The person is whole

Five points of entry

One session — five layers of impact

I
Tuning fork · Sound tuning
At the start of the session the person holds a tuning fork in their hand. One strike — and the instrument begins to sound. Sound and vibration at 432 Hz enter the body through the palm. The person hears it and feels it at the same time. 432 Hz is not a random frequency. It is the foundation of medical tuning forks. The nervous system perceives the steady rhythmic signal and begins to follow it. The body shifts from stress-and-defence to rest-and-recovery — before any hands-on work has begun.
II
Music · Holding the frequency
The entire session takes place with music tuned to 432 Hz. It begins with the tuning fork and does not stop until the work is done. This is not background sound or a relaxation playlist. It is a constant sonic anchor. While the session is running, the music holds the state the body entered through the tuning fork. The nervous system has no chance to slip back into its habitual tension. It stays open. This is what makes the work possible at a deeper level. The body is not defending. It is listening.
III
Manual work · Hands that listen
Structural diagnosis and correction in an already prepared body. Correction in a state of readiness goes deeper and produces lasting results
IV
Energy work · Reading the field
Reading the person's inner state — where it's stuck, what holds it, where tension comes from. Two channels of perception create a complete picture and full impact
V
Vacuum stimulation · Opening the tissues
Vacuum cups along the spine activate fresh blood flow and lymphatic drainage. Tissues become more alive and receptive. Patients say: 'breathing became easier', 'the heaviness lifted', 'my back finally let go'
Important to say clearly

What the method is not

Each of these words carries its own history and expectations. We don't want you to arrive with someone else's assumptions.

Classical chiropractic
Reiki
Massage
Psychotherapy
Osteopathy
Sound therapy
Yoga
Physiotherapy

A proprietary method grown from six years of joint practice. Holistic. Original. Where physical, energetic and vibrational impact are inseparable from each other

The space as part of the method

'Our home stands in a quiet place on the island of Madeira. The environment is the first step of the method'

Caminho Lombo dos Barros, 21 · Prazeres, 9370-619 · Madeira, Portugal

Who stands behind this

Two people One method

Chiropractor · Structural work
Mark Vdovskikh
30 years of practice. Traditional Chinese techniques, Central Asian experience, individual biomechanical correction. Hands that hear the body's structure — vertebrae, fascia, tissue tension — before the eye sees it
State work · Field · Space
Olga Vdovskikh
Energy practitioner and space architect. Feels the person's inner state — something you can't touch, but is completely real. Creates a condition in which the body can feel at home in its own frequency again
How to work with us

Work formats

First contact
Online consultation
35 € · 30–40 minutes · video call

Sometimes before going somewhere you just need to talk. You tell us about your condition — we listen. Not just the symptoms, but how long it's been, what you've tried. By the end you'll know whether our method is right for you and where to start

  • This is not a sales call. It's a conversation between two people, one of whom understands the body.
  • Analysis of your situation — no template answers
  • Clarity: what is happening and what can be done
  • Recommendation: whether you need a course or one session is enough
★★★★★
'The doctor explains in detail what he does and why, gives sound prevention advice. Every appointment is calm, attentive and effective.'
— Daria Butova, Google Maps
First step
Initial session
117 € · in-person · repeat session if needed — 117 €

This is the meeting where everything begins. Something changes even in the doorway. A quiet place, no rush, no queue. The nervous system begins to calm before we've done anything. That's already the beginning of the process. After the session, the body continues to change for several days. Most people notice it the very next morning

  • Structural diagnosis and manual correction
  • Relief of acute or chronic pain
  • Triggering the body's own recovery process
  • 432 Hz sound accompaniment throughout the session
★★★★★
'After his sessions it immediately became easier, you can feel a master's hands. What's more — he has medical training, unlike other specialists on the island.'
— Ekaterina Boyko, Google Maps
★★★★★
'The first time I came to them I was in a very poor emotional state, and it felt like my body wasn't even mine. After one session so much was healed. The second session was a fine-tuning.'
— Tatiana, Google Maps
Core format
Recovery programme
420 € · 4 sessions · full method protocol

The first session shows the effect. The programme consolidates it and returns the body to a coherent state. This is not a set of procedures applied one after another. Each meeting is the next layer of work with the same system. Between sessions the body continues to change on its own — we simply guide the process more precisely each time

  • Session 1 — diagnosis, initial correction, starting the process
  • Sessions 2–3 — deeper work with structure and state
  • Session 4 — vacuum-gradient recovery + fine-tuning and consolidating the result
  • 432 Hz sound and tuning fork — at every session
★★★★★
'He tunes the body like a musical instrument — subtly and gently, but correcting on a very deep level. After visiting — the feeling that the body has been adjusted to a new reality. Everything fell into place.'
— nastasia_nature_therapy, Instagram · Prazeres, Madeira
★★★★★
'All my family are his clients. We come to Mark when we're completely falling apart. He knows what's wrong and knows how to put everything back together.'
— Evgenia Zahra, Google Maps
★★★★★
'A month later I feel like a completely different person in my body — it's mine again. I'm training and finally seeing results.'
— Tatiana, Google Maps
Long-term support
Ongoing support
3 months · 432 € (10% off) | 6 months · 816 € (15% off)

After the programme the body knows how to be well. The subscription is not treatment. It's a conversation with the body that doesn't stop. Once a month — an in-person session. We check how the body holds the result, where tension is beginning to accumulate before it becomes pain

  • 1 in-person session per month
  • Online check-ins between sessions — as needed
  • Priority booking
  • Available to those who have already completed an initial session or programme
★★★★★
'I met Dr. Mark several years ago and have been coming regularly ever since. He's not just a good chiropractor — he's a true professional who genuinely cares about his patients.'
— Daria Butova, Google Maps
★★★★★
'Wizards! So glad to meet people who are both high-quality masters and people with powerful energy and big hearts. There are very few such people and specialists nowadays.'
— Svetlana Lappa, Google Maps
Medical tourism
Come to Madeira — and recover
420 € · 4-session programme · 100% prepayment · booking by dates

Madeira is an island where the body starts to breathe on its own. Levadas, ocean, mountains, air. And if you're already coming here — it makes sense to give your body more than just rest. We work with those who come with a purpose: to build recovery into their travel itinerary, complete the full protocol in 10–15 days, and leave differently than they arrived.

  • Full recovery programme — 4 sessions
  • All five elements of the method, including vacuum-gradient recovery
  • Sessions in Russian, English, Portuguese
  • Booking by dates — reservation with prepayment
★★★★★
'Besides the beautiful sunsets in Prazeres there is another reason to go there. That's Dr. Mark. We are lucky to have a specialist of this level on the island. Now I feel — everything is balanced. Movement has accelerated.'
— nastasia_nature_therapy, Instagram · Prazeres, Madeira
★★★★★
'If you're in Madeira and want to improve your health — go to Dr. Mark. Individual approach, he never lets go until he solves the problem. I recommend wholeheartedly.'
— Olesia Zelikova, Google Maps
About the programme →
Client voices

Reviews

Instagram · @nastasia_nature_thera
'Besides the beautiful sunsets in Prazeres there is another reason to go there. Dr. Mark tunes the body like a musical instrument. Everything is balanced. And Olga creates a beautiful field of love. Being near both of you is healing.'
— Nastasia · Nature therapist ★★★★★
Google Maps ★★★★★
'I want to share about this amazing duo — Dr. Mark and his wife Olga. I came in a very poor emotional state — my body didn't feel like mine. After one session so much healed. A month later my body is mine again.'
— Tatiana ★★★★★
TripAdvisor ★★★★★
'A lifesaver for a digital nomad in pain. Saw me the same day. Relieved the pain with a holistic approach. My only complaint — I wish I could take him everywhere I travel.'
— Digital nomad ★★★★★
Google Maps ★★★★★
'I never met such an expert in Canada. A wizard with pianist's hands, only he reads the patient's body. I feel safe knowing our doctor is always there to help.'
— Lala Naghizada ★★★★★
Google Maps ★★★★★
'Wizards! High-quality masters and people with big hearts. In our time there are very few such people and specialists.'
— Svetlana Lappa ★★★★★
TripAdvisor ★★★★★
'Both my partner and I had long-term misalignments in the shoulder and hip. Mark corrected our biomechanics. We both felt a very positive difference. Mark and Olga welcomed us warmly.'
— A married couple from Europe ★★★★★
TripAdvisor ★★★★★
'Came while pregnant, worried about my baby's position. Mark examined us carefully and calmed me. My baby was born safe and sound.'
— Patient ★★★★★
Google Maps ★★★★★
'Dr. Mark is a unique specialist with comprehensive vision. He has helped me many times with great success. Now I have no pain in my knees and lower back.'
— Ekaterina Cherkasova ★★★★★
All reviews on Google Maps All reviews on TripAdvisor
First step

How to get to us

We work only with a conscious request. So the first step is a short conversation to understand your situation and suggest the right format

01
Online meeting
20–30 minutes. We understand your request and suggest a format
02
First session
Full process. The effect begins and continues for several days after
03
Recovery programme
4 sessions over 10–15 days
04
Long-term support
1 in-person session per month. From 3 to 6 months
Message on WhatsApp

+351 919 191 858 · +351 924 445 098